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02-04-2015 02:26 PM
Need to get some for my mom, so I wanted to get some input from others on what to get! Which one? Brands? I'm supposed to get at least 100 mg for her. And she is VERY over 60! LOL!!
Thanks!
02-04-2015 02:32 PM
I take both. I buy Andrew Lessman's TruQ10 and CoQ10. I think I take 350 total (100 Tru and 250 Co)
02-04-2015 02:37 PM
Ubinquinol 100mg softgel - 2x daily
I've read that you should start out with 200mg daily and then back off to 100 mg. Because I'm overweight, I continue to take one softgel in the AM and one in the PM.
02-04-2015 03:42 PM
Ubiquinol ! You can buy it at Trader Joe's for $19 for 60 capsules of 100 mg..made by Kaneka, who developed it.
02-04-2015 03:52 PM
On 2/4/2015 nunu4u said:Ubiquinol ! You can buy it at Trader Joe's for $19 for 60 capsules of 100 mg..made by Kaneka, who developed it.
Thanks! Unfortunately there isn't a TJ's within 200 miles of me! From what I've read that's a good price!
02-04-2015 04:13 PM
I take 50 mg daily if Ubiquinol, but I do not take statins. I buy mine from Puritans Pride website.
02-05-2015 01:13 PM
Thanks! You can read so many different things it is good to hear from ""real"" people!
02-05-2015 01:54 PM
Hubby takes the last one to help with leg cramps.
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