Reply
Honored Contributor
Posts: 54,451
Registered: ‎03-29-2012

I saw this on Twitter and thought I would share for those who need "permission" to practice self-care during the holidays.

 

You're not being selfish when you take care of yourself first.  Cat Happy

 

Honored Contributor
Posts: 13,913
Registered: ‎03-10-2010

 

Hi @lolakimono,

 

Thank you for this cute breakdown for those that over do the holidays. All those little boxes are pretty much how I have lived most of my life and will continue. Love the one that says: "break out the ice skates"! Been doing that 2-3 times every week and enjoying almost every minute of skating.

 

People need to place their health and fitness as their #1 priority, especially when reaching the "elder" stage, whatever that means! Hard to "do for others" when not able to "do for yourself.

 

Be well,

 

 

 

hckynut

hckynut(john)