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Contributor
Posts: 41
Registered: ‎03-10-2010

I did a board search and couldn't find any posts on this topic, so forgive me if I missed it. I just watched a 1-1/2 hour program on this "lifestyle" on my local PBS station. Anyone read the book or converted over to this way of eating? Dr. Hyman touts this "diet" as getting the same result as a gastric bypass without the surgery. It was suggested, after being diagosed with many ailments, that I have that surgery about a year ago but am scared to death to do it. TIA!