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04-09-2022 04:20 PM - edited 04-09-2022 04:21 PM
An acquaintance of mine broke her tailbone delivering her first child. She had to have a live-in nurse to help with the baby Monday thru Friday. Her husband tended to them on the weekends.
I hope you find some help getting relief. I guess ice packs are a little difficult to apply there. Please let us know what your doctor advises. Don't forget to tell him about being dizzy.
04-09-2022 04:26 PM
I have a friend who fell and broke her tailbone several years ago. Seems like it took quite awhile to heal, not that there is much you can do for it except avoid positions that hurt.
04-09-2022 04:26 PM
@On It That's what I'd call a rough delivery.
@Kitty Galore You might want to consider using a cane both to make walking easier and to prevent falls in case of dizziness.
04-09-2022 06:22 PM - edited 04-09-2022 06:59 PM
My tailbone was one of my 1st injuries playing hockey. I fractured it back in the mid 1960's, and while it got better over weeks/months and years, it has never completely gone away.
I am talking fracture now, not a bruise. Like then and now, there is not much in the medical orbit that has changed when it comes to certain injuries, and this is one of them.
Like most injuries, the best thing to do 1st is use lots of ice on it. Depending on how big one's butt is, a doughnut hole would need to be big, and also very wide and deep.
Typically injuries do better with ice right away to lessen the swelling and tissue involved. If able to, anti-inflammatories can help with the discomfort.
Time frame for recovering(no pain) is like most injuries, it varies by the individual. You might try the softest material you can find to put under your butt. With a little luck, maybe there is such a donut hole that may work for you.
Sorry to hear about this injury, but I think you are lucky it wasn't worse. Falling backwards exposes the head, and any number of serious injuries can be caused when that happens.
To this day it is still uncomfortable for me to sit on a chair with no padding. If so, I do not sit there very long.
Good luck with this, just hang in there,
hckynut 🇺🇸
04-09-2022 09:30 PM
I broke my tailbone when I was in my mid twenties. That was about 40 years ago. The doctor at the ER told me ice and anti-inflammatory medicine. It took weeks before the bruising and tenderness went away. It took a couple of months before I felt like it was completely healed. To this day that area is still touchy if I hit it against something. Don't get me wrong, it doesn't hurt or bother me. Find something you can sit on to make yourself comfortable and be careful of sudden movements. I vividly remember making the bed really hurt. Good Luck!❤
04-10-2022 12:00 AM
My tailbone was broken during delivery of my child and it took years for it to heal. I had to stand up and stand still for about a minute or two before I could walk. It was truly a chronic injury that was really painful.
04-10-2022 12:03 AM
@Kitty Galore wrote:fell back and right away felt the pain in my tailbone . At my hair salon was paying my stylist and felt dizzy and just fell back thank God there was one of those thick rubber like runners , but still it was a hard fall right on my bum then fell completely all the way down. My tail bone today is very painful hard to sit especially . Tried one of those donuts to sit on only made it worse . Standing and walking feels the best . My DH is taking good care of me, cooking etc. Trying to get comfortable on my lazy boy not easy though .
will call my primary Monday and see if I can go for an X-ray. Hoping it's just a deep bruise and not a fracture . Bruised and turned black and blue almost immediately. I don't bruise easy usually. Has anyone had a tail bone injury , if so how long did it take to heal ?
Oh gees .... get some Aspercreme or Salonpas with lidocaine, so you can apply it exactly where you need to. Hoping this isn't the case for you, but the pain can linger for a while.
04-10-2022 08:40 AM
I X-Rayed a lot of tail bones in my day. Hope you are feeling better.
04-10-2022 09:06 AM
@KingstonsMom wrote:
OMG yes!
I also fell (not recently) and injured my tailbone and the ONLY comfortable position for me was standing, leaning on the back of a recliner, during the day and sleeping on my tummy at night (after a painful effort to get in the bed, to lay on my stomach).
I called my Ortho and he said that there's really no medical intervention, the pain/injury just needs time to heal.
But that was a rough one, hope you feel better soon!
ETA: It took several weeks before I could walk without looking like I had a stick up 'you know where' and could find more comfortable positions.
@KingstonsMom I also find my recliner the most comfortable sitting on a chair is too painful. I also find sleeping on my stomach is the best position as well. I'm walking the same way looking like a stick up my ya know 😹. I plan to call my ortho tomorrow.
04-10-2022 09:12 AM
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