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03-20-2012 09:39 PM
We're getting ready to release a new workout (Tai Cheng) Thursday March 22. It's not a high impact workout ...no jumping around. It's designed for people that need a less stressful workout on the body. Great if you have mobility issues or injury. If you want more information let me know and I'll be glad to get to you as I get it. Have a great night!
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