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Respected Contributor
SandGirl
Posts: 3,101
Registered: ‎03-09-2010

Staying Alseep - Anyone find something that works?

‎10-27-2013 11:46 AM

All my life I have slept HARD, we could have a earthquake and I wouldn't know it.

Never woke up in the middle of the night etc.

I have made no lifestyle changes but I am aging so I guess that must be the cause but I won't stay awake, I sleep for 2-3 hours then the rest is broken sleep and usually I can't get back to sleep.

Anyone find a supplement that works or have any tips for me? Thanks in advance for your time.

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