Spin Gym!

Mary Bailey · ‎03-09-2010

I found an old thread but didn't think I should resurrect it.

It took a few tries, but I figured it out. ${#emotions_dlg.thumbup}$

I really think this will get rid of the wiggle on the back of my arms.

I hope it's still working for others.

gingi · ‎03-14-2011

I have one and really like it.

sgraham30 · ‎03-14-2010

I just received mine last week & I really like it. It took me about 15 minutes to get the hang of it. I was getting so aggravated & frustrated that I was ready to send it back.....then it suddenly clicked for me & I've been using it daily since.

madcity411 · ‎03-09-2010

Isometrics work just as well, and require NO special equipment! ${#emotions_dlg.rolleyes}$

NeNe1010 · ‎03-26-2010

I love mine also! I had been using free weights but had a rotator cuff injury about a year ago. The free weights then caused pain when I tried to work out my arms and I remembered my Spin Gym. I could work out both arms with no stress on the injured cuff. I am healed now and still using my Spin Gym.

hckynut · ‎03-10-2010

Haven't used the "spin gym" but from what I have read on this forum it takes some longer than others to master it's use. Another piece of equipment I think relates to the same thing and that is the Body Blade.

In a recent thread about this piece of equipment many said the same things about it being aggravated trying to get the hang of doing it easily. I have the big blade and also a pair of the smaller blades and they work exactly the way I expected them to work. It took me awhile before it became effortless for me, but while I can use it smoothly it still works the muscle group I have isolated with certain movements.

Was wonder about the "string or whatever it is on which it spins" has a warranty and what can be done if it breaks? I am assuming it has some form of nylon or other form of polymer to strengthen it.

hckynut(john)