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Occasional Contributor
realtorgal
Posts: 10
Registered: ‎03-14-2010

Sore after working out..how to prevent

‎01-09-2011 12:40 AM

I have heard there are ways to help prevent getting sore after working out but I don't remember any of them. Any of you know of any good tips for this?! It has been about 6 months since I have worked out and I am going to start again. If I get too sore the next day I don't work out and I don't want that.

Thanks!

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