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Esteemed Contributor
Posts: 5,150
Registered: ‎04-12-2011

Re: Smoking, Eating, Exercising, Weight Training

Yay, good for you! Sounds like you are doing great.

I know how hard it is to quit smoking. I did it twelve years ago cold turkey and have been so grateful ever since. Best thing I ever did.

Congrats!

Super Contributor
Posts: 455
Registered: ‎07-24-2014

Re: Smoking, Eating, Exercising, Weight Training

Congratulations! Good for you. I know how you feel. I started exercising this year and have lost 15 pounds. I know this is making me healthier and that is where the motivation comes from. Keep on, keepin' on!!!
Respected Contributor
Posts: 2,022
Registered: ‎03-10-2010

Re: Smoking, Eating, Exercising, Weight Training

woot woot!!! I quit smoking 12 years ago and I am still so very very happy I did! I have lost 30 pounds in the last year VERY slowly but now I'm fitting into things that were tight now I can button and see in the mirror how much better they fit! I have many more to go but I am feeling fabulous.

Honored Contributor
Posts: 19,611
Registered: ‎12-07-2012

Re: Smoking, Eating, Exercising, Weight Training

Congratulations Miss Nantucket. You are very wise to do these things for YOU.
Esteemed Contributor
Posts: 5,749
Registered: ‎11-21-2011

Re: Smoking, Eating, Exercising, Weight Training

Good for you, so happy to hear positive news. I like to hear when someone finds strength in themselves. Keep it up, you're a new different person don't look back.
Honored Contributor
Posts: 14,488
Registered: ‎04-18-2013

Re: Smoking, Eating, Exercising, Weight Training

Mazel Tov!!!

Valued Contributor
Posts: 3,861
Registered: ‎03-09-2010

Re: Smoking, Eating, Exercising, Weight Training

Nantucket-What a great, positive post.Smiley Happy continued success to you and everyone here.Smiley Happy
Honored Contributor
Posts: 13,954
Registered: ‎03-10-2010

Re: Smoking, Eating, Exercising, Weight Training

What a fantastic post!!!!

The endorphins have really kicked in for you.

Congratulations.

Esteemed Contributor
Posts: 7,652
Registered: ‎03-09-2010

Re: Smoking, Eating, Exercising, Weight Training

Can't believe it is two years already. Such a big success! Good for you Nantucket, keep up the good work! LM

Honored Contributor
Posts: 8,955
Registered: ‎03-10-2010

Re: Smoking, Eating, Exercising, Weight Training

How you FEEL is the most important thing, but buying new smaller clothes sure feels great too!! Many congrats!- Enjoy every minute!