Wellness

[AngelPuppy1]

@amyb 

Says like you have your own gym!  I don't have much here at home or the space to do much exercising.  I don't really enjoy being in a gym or exercise place atmosphere because I am a homebody and being around a bunch of people makes me nervous.  I just thought this might make me do something more and get a little bit more active.  Thanks!  

[AngelPuppy1]

@Franklinbell 

I will check it and out post! Thanks...

[AngelPuppy1]

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@Meowingkitty wrote:

I use it regularly. My insurance calls it Renew Active. It allows me to join up to 5 gyms at a time. I currently use 2. I go for Water Zumba, Water Aerobics and. Silver Sneakers Class at one gym and use the machines and walking track at the other. I can use any of the gyms equipment anytime and as much as I want. 

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@Meowingkitty 

Wow --- that takes a lot of time thought, doesn't it?  I have time I guess but I don't really want to invest that much time.  Do you have that 30 and out thing?  Thanks so much for your post! 

[AngelPuppy1]

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@beppa5485 wrote:

I use the SS online live classes for strength training, yoga, cardio. Like them!

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@beppa5485 

Oh, I might be interest in this.  Are these classes free or are there added charges?  Can you do them any time you want  -- or do you have to do them at certain times?  Thanks.  

[AngelPuppy1]

@We rescue cats 

Oh, o.k.  Thanks.  I am not sure what the place near me has.  

[AngelPuppy1]

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@Mz iMac wrote:

@AngelPuppy1  My insurance calls it Renew Active.  I only use the gym's FREE membership for its snack shop, olympic size heated pool & my very own weight lifting "personal" trainer.

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@Mz iMac 

Did you get your weight trainer there at the Renew Active place?  How often do you do that?  Thanks!!  

[AngelPuppy1]

@10sluvr 

O.k.  Thank you! 

[AngelPuppy1]

@colleena 

Thanks for your post! 

[AngelPuppy1]

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@catmama wrote:

Check first to make sure the gym accepts Silver Sneakers.  Mine doesn't.

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@catmama 

Yes, I will make sure.  Thanks! 

[AngelPuppy1]

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@Shelbelle wrote:

We have it thru Aetna Medicare too but my DH and I much prefer excercising at home, much more convenient and sanitary using our own equipment. 

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@Shelbelle 

Yes, I thought about that sanitary thing.  I don't really have much space at all at home to do much.  Thanks!