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Honored Contributor
Shelbelle
Posts: 36,031
Registered: ‎03-09-2010

Re: Red yeast rice

‎12-23-2015 02:30 PM

@Ditzydori wrote:

Thanks shel belle.  Where do you purchase the supplements you speak of?  Thanks. 

Both of the ones I mentioned above are from Puritans Pride website. I take 3 CholestWise with lunch and 2 Double Strength Phytosterol Complex with dinner. I dont eat breakfast, just 2 meals daily. If you eat 3, then take these with your 2 largest meals of the day, my intake totals 3 grams of plant sterols daily, that is key. If you do want to try this, always look for coupons from Puritans Pride found on retailmenot or Mr Rebates. Any questions, please feel free to ask me here. Good luck. You may want to try it for a few months and get retested.

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