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Valued Contributor
kismet
Posts: 696
Registered: ‎03-10-2010

Recumbent Bike

‎09-29-2011 04:10 AM

After having my second knee replacement I have been able to ride my bike for up to an hour. I have just increased the resistence so I can't ride it as long. My question is besides gaining strength and range of motion in my knees are there any other health benefits to riding the bike? Like toning my legs something like that.

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