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Respected Contributor
Posts: 2,698
Registered: ‎03-09-2010

@Valstybaby wrote:

If I take Lessman Omega 3 and also his Cranberry pills do I need the Pumpkin seed oil?


I see that Pumpkin Seed oil has Omega 6 and Omega 9 so maybe I should take it.

 

Anyone?

Honored Contributor
Posts: 30,991
Registered: ‎05-22-2016

I take this one @Valstybaby . It has all of them in one capsule.

 

s-l300.jpg

Respected Contributor
Posts: 2,698
Registered: ‎03-09-2010

Re: Pumpkin seed oil

[ Edited ]

@SilleeMee wrote:

I take this one @Valstybaby . It has all of them in one capsule.

 

s-l300.jpg


I would but already just bought the Lessman Omega 3 and a lot of it.

Respected Contributor
Posts: 2,698
Registered: ‎03-09-2010

@SilleeMee wrote:

I take this one @Valstybaby . It has all of them in one capsule.

 

s-l300.jpg


Thank you 

Valued Contributor
Posts: 772
Registered: ‎03-11-2010

I take pumpkin seed oil capsules . 1000mg in the morning with breakfast and 1000 mg. in the evening with supper. It keeps my cholesterol low and blood sugar even . Never had a cholesterol problem and do not take statins'

cathy from ma

 

 

Respected Contributor
Posts: 2,698
Registered: ‎03-09-2010

@twinkies wrote:

I take pumpkin seed oil capsules . 1000mg in the morning with breakfast and 1000 mg. in the evening with supper. It keeps my cholesterol low and blood sugar even . Never had a cholesterol problem and do not take statins'

cathy from ma

 

 


I bought 2000 mg capsules. Is that too much? Should I take in the am or pm before bed?

 

Thank you