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Honored Contributor
Posts: 13,510
Registered: ‎05-23-2010

Pumpkin Pie. Save a bunch of calories and just don’t eat the crust.

[ Edited ]

I was calculating my calories on My Fitness Pal for yesterday. My husband had brought home an 8” pumpkin pie from Publix. The pieces are very tiny. I had two pieces but I didn’t eat the crust. I was surprised to find out how low the calories are when you do this. I didn’t miss the crust at all and the Publix pie filling was delicious. Just 84 calories for one 8” crustless slice. 

Honored Contributor
Posts: 17,071
Registered: ‎06-09-2014

Re: Pumpkin Pie. Save a bunch of calories and just don’t eat the crust.

That is so funny!  I am making one tonight for tomorrow's dinner and I had planned to just eat the filling since I don't eat grains anymore.  Good to know! 

Honored Contributor
Posts: 17,739
Registered: ‎03-09-2010

Re: Pumpkin Pie. Save a bunch of calories and just don’t eat the crust.

I never eat crust. In fact ,when I make one, I put it in a pan, without crust, and just bake the custard

Trusted Contributor
Posts: 1,003
Registered: ‎07-21-2015

Re: Pumpkin Pie. Save a bunch of calories and just don’t eat the crust.


@Mindy D wrote:

I was calculating my calories on My Fitness Pal for yesterday. My husband had brought home an 8” pumpkin pie from Publix. The pieces are very tiny. I had two pieces but I didn’t eat the crust. I was surprised to find out how low the calories are when you do this. I didn’t miss the crust at all and the Publix pie filling was delicious. Just 84 calories for one 8” crustless slice. 


@Mindy D This is how I eat pumpkin pie!  Due to food allergies my beloved maman made me a curstless pumpkin pie so I could eat it years ago.  Ever since, this is the way my family eats it.  We love it.  

Respected Contributor
Posts: 4,010
Registered: ‎08-29-2010

Re: Pumpkin Pie. Save a bunch of calories and just don’t eat the crust.

This was shared with my family many years ago, and has been a favorite with everyone since Day 1.  By request, I am taking it for Thanksgiving dessert tomorrow.

 

I recently asked the person who shared it what the points would be.  She said the system has changed since this came out, but that she'd guesstimate around 3 per serving, which is probably about 1/2 cup.  

 

Pumpkin Fluff
Weight Watchers

 

15 ounce can pumpkin puree
1 ½ cups skim milk
1 small box sugar-free, fat-free vanilla or white chocolate instant pudding
1 cup Lite Cool Whip
1 ½ teaspoons pumpkin pie spice

 

Mix pudding with milk. Stir in pumpkin, Cool Whip and spice.  Refrigerate.

Strive for respect instead of attention. It lasts longer.
Respected Contributor
Posts: 2,874
Registered: ‎12-07-2012

Re: Pumpkin Pie. Save a bunch of calories and just don’t eat the crust.

I'm not sure this would help me - THIS is the way I like my pie: Woman LOL

 

Image result for how to eat pumpkin pie

 

(cracks me up every year...)

Denise
Honored Contributor
Posts: 17,071
Registered: ‎06-09-2014

Re: Pumpkin Pie. Save a bunch of calories and just don’t eat the crust.

@denisemb  Now that's commitment!  I am sorry the plate/pie got in the way.  LOL 

Honored Contributor
Posts: 12,917
Registered: ‎03-13-2010

Re: Pumpkin Pie. Save a bunch of calories and just don’t eat the crust.

Love good homemade pie crust! My mom made the best tasting flakiest crusts. She lightly added sugar and cinnamon to the extra dough and baked it. My brother and I loved that treat! I don’t eat pie often so I don’t feel guilty eating it for a holiday treat. 

Valued Contributor
Posts: 860
Registered: ‎10-05-2012

Re: Pumpkin Pie. Save a bunch of calories and just don’t eat the crust.

Somewhere, a while ago, I found a recipe for a pumpkin pie with a self crust. It made the thinnest bit of crust and was wonderful. 

Honored Contributor
Posts: 16,021
Registered: ‎09-01-2010

Re: Pumpkin Pie. Save a bunch of calories and just don’t eat the crust.

[ Edited ]

I have allergies to milk and eggs, and not fond of pumpkin, so pumpkin pie is of no real interest to me.   For me, pie means apple, cherry, or pecan.    

 

Once or twice a year, I do eat chocolate pie in memory of my dad.