Wellness

[sidsmom]

Paradigm Shift

Love seeing this advancement...

It's happening!

[BExplorer]

WOO-HOO!! It's about freaking time!  👍😃

[Caligurll]

[Caligurll]

[Caligurll]

[peace6576]

Can anyone recommend an oil-free salad dressing? I'm not much of a cook so if there is a bottled one that would be healthy and appropriate I would love that to take to work every day. I have easy access to Whole Foods, Earth Fare. I've been vegetarian for twenty years and I'm currently eating vegan to try and help some stomach issues, but am trying to phase out oils as well. Thanks in advance. Loving this thread and learning a lot. 

[sidsmom]

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@peace6576 wrote:

Can anyone recommend an oil-free salad dressing? I'm not much of a cook so if there is a bottled one that would be healthy and appropriate I would love that to take to work every day. I have easy access to Whole Foods, Earth Fare. I've been vegetarian for twenty years and I'm currently eating vegan to try and help some stomach issues, but am trying to phase out oils as well. Thanks in advance. Loving this thread and learning a lot. 

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@peace6576 

Whole Foods: I like this dressing. It's in their refrigerated section next to the produce.  It's thick, but I've thinned it out with more OJ...and I even blended it w/ some white beans to make it really creamy.

But I've been really diggin making my own. This is a good video recipe...basically thinned out hummus. You could make a big batch

on the weekend & pull out a container of it each day as you go to work. HTH!

https://youtu.be/Gh6LwBp67u8

[sidsmom]

[Caligurll]

[sidsmom]