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Valued Contributor
Posts: 647
Registered: ‎03-13-2010

Opinions re: detoxing, cleansing

My massage therapist suggested a detoxing, cleansing program for me. This involves eating my regular meals but taking a couple of pills a day ( Cleanse Smart ) and also taking Fibersmart. She said this will clean out my system and help reduce my bloated stomach. I am not sure of the benefits of a total body cleanse. I have chronic fatigue syndrome and also fibromyalgia and of course would ask my Dr. first if this is something that would be beneficial for me. Anyone have any comments..yea or nay re: cleansing, detoxing?