Wellness

[sidsmom]

@LTT1

How’s your fiber journey coming?

[LTT1]

@sidsmom

Good, thanks!

Starting each day with hot lemon water; sliver of red pepper; eating broccoli/dried apricots/oatmeal; apple slices/raspberries/popcorn.

In the evening, before bedtime I’m eating a slice of red pepper.

Thanks to @lolakimono for “saving me” last weekend!💗

[lolakimono]

@LTT1

[lolakimono]

[LTT1]

@lolakimono

Thanks so much for the informative graphics!

Life has been so much better when incorporating fiber!

I’m using sweet red pepper halves instead of 🥖 !

New life! 

[LTT1]

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@Bird mama wrote:

I picked up a different kind of pasta today. High in protein and pretty high in fiber.  Found it at Target.  

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Got some of this yesterday! 

‘Also would like to try the Bird’s Eye veggie pasta.

Thanks!

[sidsmom]

@LTT1

How’s the fiber intake coming along?

[LTT1]

@sidsmom

So great! Thanks!