Wellness

[Shelbelle]

Try drinking low sodium V8 juice, It is high in potassium and should help.

[SeasonedCitizen]

Thanks for all the imput. Am sharing them with my daughter. Am trying to talk her into the Ivory soap to start.

[violann]

My remedy, which has never failed me, is to put on a pair of Birkenstock sandals and wear them to bed.

When I get them, the pain is horrific.

I get up, put on the Birks, stand in them for a minute or so, back to bed. When I wake up in the morning they’re off.

[BalletBabe]

STATINS:   If any of you are taking statins that is a side effect of them.   My hubby was on them for a very short time and they literally woke him up and he had to jump out of bed.  Also, what Kachina said is very true but if your taking statins the fruit won't help.  

[RedTop]

Prior to my recent knee surgery, I was experiencing frequent cramps in my right foot and leg.   I was not dehydrated or deficient in vitamins or minerals, but the cramps interrupted my sleep almost every night.   My doctor thought my cramps were coming from the inflammation in my knee, and predicted I would see a difference after my surgery.   So far so good.   

[Isobel Archer]

I use a lavendar soap and it works.  I have no idea why and I don't care.  Just happy it does.