Wellness

Quick links
Turn on suggestions Auto-suggest helps you quickly narrow down your search results by suggesting possible matches as you type.
Auto-suggest helps you quickly narrow down your search results by suggesting possible matches as you type.
Showing results for 
Search instead for 
Do you mean 
Reply
Frequent Contributor
dollydogsgirl
Posts: 101
Registered: ‎07-19-2010

Need Help...Plateauing

‎07-01-2013 05:16 AM

I've lost 75 lbs but am having a very hard time losing the STUBBORN last 30. I work out with a trainer twice weekly (mainly strength training), ARC (elliptical) 30 min 6 days per week, walk 10,000 steps everyday and Zumba once a week.

I count calories around 1300 per day.

Can someone please HELP...it's been almost 2 yrs and I'm frustrated!

Thanks ALOT Smiley Happy

Report Inappropriate Content
Message 1 of 1 (130 Views)
Reply
0 Hearts