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Contributor
Posts: 73
Registered: ‎03-10-2010

CAN ANYONE WHO HAS THEM TELL ME IF THEY CONTAIN MILK OR ANY

ARTIFICIAL SWEETNERS.  THANK YOU.  I ASKED CUSTOMER SERVICE AND

THEY DO NOT HAVE THE INGREDIENTS????  

Honored Contributor
Posts: 11,153
Registered: ‎05-22-2012

Re: NUTRISYSTEM TURBO SHAKES

I don't know about the turbo shakes, but the basic chocolate shakes have the ingredients listed on the Nutrisystem site and are: 

 

whey protein concentrate, cocoa (processed with alkali), sugar, fructose, natural flavor, calcium phosphate, high oleic sunflower oil, guar gum, maltodextrin, carrageenan, salt, soy lecithin, xanthan gum, rebaudioside a (stevia), sodium caseinate, monk fruit extract, potassium phosphate, tocopherols added to protect flavor, vitamin a palmitate. contains milk and soy.


I would guess they're similar, but I don't know how similar. You might be able to call customer service at Nutrisystem and ask them.

Regular Contributor
Posts: 201
Registered: ‎03-09-2010

Re: NUTRISYSTEM TURBO SHAKES

They do contain milk and soy and sweeteners. But off hand I don't know if they contain artificial sweeteners.

Super Contributor
Posts: 466
Registered: ‎05-28-2015

Re: NUTRISYSTEM TURBO SHAKES

just read an article that carrageenan causes cancer. It's a thickener. Lots of ****** chemicals in that.  I use pure whey powder , water and fruit. Filling and high protein. 

Honored Contributor
Posts: 23,835
Registered: ‎03-10-2010

Re: NUTRISYSTEM TURBO SHAKES

just  make your own shakes....  not that difficult and actually they will be healthier and better for you.

Honored Contributor
Posts: 18,415
Registered: ‎11-25-2011

Re: NUTRISYSTEM TURBO SHAKES


@Adamlambert wrote:

just read an article that carrageenan causes cancer. It's a thickener. Lots of ****** chemicals in that.  I use pure whey powder , water and fruit. Filling and high protein. 


Whey powder is more damaging than anything.

 

Additional, unneeded protein your kidneys has to process.

Processed dairy products are notorious for having heavy metals or other toxic compounds.

 

Carrageenan hasn't been proven to cause cancer.

It's usually the 'company it keeps' which is cancer causing (dairy, fat, sodium, chemicals) in the long run, not the carrageenan itself.   

 

 

Esteemed Contributor
Posts: 6,800
Registered: ‎03-10-2010

Re: NUTRISYSTEM TURBO SHAKES

This is the ingredient list for the chocolate turbo shakes as taken from the Nutrisystem site:

 

WHEY PROTEIN CONCENTRATE, FRUCTOSE, DIETARY FIBER BLEND (INULIN, RESISTANT MALTODEXTRIN), CALCIUM CASEINATE, COCOA (PROCESSED WITH ALKALI), NATURAL FLAVOR, NONFAT MILK, SOY LECITHIN, GUAR GUM, XANTHAN GUM, SUNFLOWER OIL, CORNSTARCH, COCOA EXTRACT, SALT, MALTODEXTRIN, MEDIUM CHAIN TRIGLYCERIDES, MONK FRUIT EXTRACT (SWEETENER), CARRAGEENAN, MODIFIED CORNSTARCH, MAGNESIUM OXIDE, SODIUM CASEINATE, STEVIA LEAF EXTRACT, VITAMIN C, Bacillus coagulans GBI-30 6086, TOCOPHEROLS (TO PROTECT FLAVOR), MONO AND DIGLYCERIDES, SUGAR, WHEY, VITAMIN E (ALPHA TOCOPHEROL ACETATE), FERROUS SULFATE, NIACINAMIDE, ZINC SULFATE, GUM ARABIC, COPPER GLUCONATE, D-CALCIUM PANTOTHENATE, VITAMIN A PALMITATE, MANGANESE SULFATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMIN MONONITRATE, CHROMIUM NICOTINATE GLYCINATE CHELATE, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, VITAMIN K (PHYTONADIONE), MAGNESIUM CARBONATE, VITAMIN D3, VITAMIN B12 (CYANOCOBALAMIN). CONTAINS MILK AND SOY.

 

Nutrition Facts
Serving Size
1 Pack
Servings Per Container
7.0
 
Amount Per Serving
Calories 130
Calories from Fat 20
 
% Daily Value*
Total Fat 2.5g
4%
Saturated Fat 1.0g
5%
Trans Fat 0g
 
Cholesterol 30mg
10%
Sodium 160mg
7%
Total Carbohydrate 15g
5%
Dietary Fiber 5g
20%
Sugars 8g
 
Protein 15g
 
  • Vitamin A 20%
  • Vitamin C 20%
  • Calcium 10%
  • Iron 10%
**************** "A black cat crossing your path just means that it is going from one place to another." Proud owner of a black cat and a shopper of QVC since the merger with CVN.
Honored Contributor
Posts: 23,835
Registered: ‎03-10-2010

Re: NUTRISYSTEM TURBO SHAKES


@KonaKat wrote:

This is the ingredient list for the chocolate turbo shakes as taken from the Nutrisystem site:

 

WHEY PROTEIN CONCENTRATE, FRUCTOSE, DIETARY FIBER BLEND (INULIN, RESISTANT MALTODEXTRIN), CALCIUM CASEINATE, COCOA (PROCESSED WITH ALKALI), NATURAL FLAVOR, NONFAT MILK, SOY LECITHIN, GUAR GUM, XANTHAN GUM, SUNFLOWER OIL, CORNSTARCH, COCOA EXTRACT, SALT, MALTODEXTRIN, MEDIUM CHAIN TRIGLYCERIDES, MONK FRUIT EXTRACT (SWEETENER), CARRAGEENAN, MODIFIED CORNSTARCH, MAGNESIUM OXIDE, SODIUM CASEINATE, STEVIA LEAF EXTRACT, VITAMIN C, Bacillus coagulans GBI-30 6086, TOCOPHEROLS (TO PROTECT FLAVOR), MONO AND DIGLYCERIDES, SUGAR, WHEY, VITAMIN E (ALPHA TOCOPHEROL ACETATE), FERROUS SULFATE, NIACINAMIDE, ZINC SULFATE, GUM ARABIC, COPPER GLUCONATE, D-CALCIUM PANTOTHENATE, VITAMIN A PALMITATE, MANGANESE SULFATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMIN MONONITRATE, CHROMIUM NICOTINATE GLYCINATE CHELATE, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, VITAMIN K (PHYTONADIONE), MAGNESIUM CARBONATE, VITAMIN D3, VITAMIN B12 (CYANOCOBALAMIN). CONTAINS MILK AND SOY.

 

Nutrition Facts
Serving Size
1 Pack
Servings Per Container
7.0
 
Amount Per Serving
Calories 130
Calories from Fat 20
 
% Daily Value*
Total Fat 2.5g
4%
Saturated Fat 1.0g
5%
Trans Fat 0g
 
Cholesterol 30mg
10%
Sodium 160mg
7%
Total Carbohydrate 15g
5%
Dietary Fiber 5g
20%
Sugars 8g
 
Protein 15g
 
  • Vitamin A 20%
  • Vitamin C 20%
  • Calcium 10%
  • Iron 10%

That is a lot of unnecessary sugar and carb. Fructose is the 2nd ingredient! Skip the nonfat milk( lots of natural milk sugar) use unsweeteed almond or cashew milk instead. Pea protein is much better than whey protein. Add some Hemp seed protein powder too. Sweeten with stevia. Take a multi vitamin.  Add whatever else you enjoy within reason.

Respected Contributor
Posts: 3,104
Registered: ‎09-12-2010

Re: NUTRISYSTEM TURBO SHAKES


@Adamlambert wrote:

just read an article that carrageenan causes cancer. It's a thickener. Lots of ****** chemicals in that.  I use pure whey powder , water and fruit. Filling and high protein. 


Food products are added and subtracted to that cancer list every week.  I've seen some items go on and off so many times, I can't remember, good or bad.  I find it pretty humorous, and disgusted at the same time that this all might have to do with who lines the pockets of those doing the studies.  We'll never win the food game!

Honored Contributor
Posts: 18,415
Registered: ‎11-25-2011

Re: NUTRISYSTEM TURBO SHAKES


@MomCat wrote:

@Adamlambert wrote:

just read an article that carrageenan causes cancer. It's a thickener. Lots of ****** chemicals in that.  I use pure whey powder , water and fruit. Filling and high protein. 


Food products are added and subtracted to that cancer list every week.  I've seen some items go on and off so many times, I can't remember, good or bad.  I find it pretty humorous, and disgusted at the same time that this all might have to do with who lines the pockets of those doing the studies.  We'll never win the food game!


ITA

That's why I love my simple Whole-Foods, Plant-Based diet.

Potatoes, Rice, Beans & Greens.

No label.  Just clean, simple food. 

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