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ronni01
Posts: 44
Registered: ‎03-29-2010

Multivitamins for women over 50

‎06-14-2013 06:02 AM

Could someone please help me to determine which vitamin to take. I am 56 years old. I have been taking a multivitamin for years with Iron in them. Then I read that women over 50 do not need the iron as it just makes you constipated. I want to make sure I get the right multiviatmin and I get all the necessary things you need, (Do you really not need some Iron)? Please let me know what others my age use. Thank you so much!!

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