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Honored Contributor
Posts: 18,415
Registered: ‎11-25-2011

Re: Moderate Tea Drinking May Help Reduce Cardiac Risk


@Shelbelle wrote:

I take green tea capsules daily.


Just a reminder....all those supplements has to be processd

by the liver first...which could be damaging long term.

 

http://nutritionfacts.org/video/some-dietary-supplements-may-be-more-than-a-waste-of-money/

Trusted Contributor
Posts: 1,628
Registered: ‎03-09-2010

Re: Moderate Tea Drinking May Help Reduce Cardiac Risk

I used to drink a few cups of tea every day.  Then, the concerns regarding toxic heavy metals came to light.

 

A great many teas are contaminated with lead and arsenic, and other toxic chemicals, and I decided to stop drinking tea.  It was easier than trying to figure out what was the safest to drink.

 

I have endocrine issues and try to stay away from as many possible disruptors as possible.  Right now, I mostly just drink filtered water.

"I've been here since October 2006. Wow!"
Honored Contributor
Posts: 25,929
Registered: ‎03-09-2010

Re: Moderate Tea Drinking May Help Reduce Cardiac Risk

I drink coffee in the mornings only and then tea or iced tea the remainder of the day and my  cholesterol is consistantly low. 

Honored Contributor
Posts: 13,749
Registered: ‎11-16-2014

Re: Moderate Tea Drinking May Help Reduce Cardiac Risk

Thanks @Noel7 for the update on tea. I am going to send the news to my children because having a mom with such early cardiac issues they may benefit from this. I worry about both of them with my lousy genetics.

 

Myself, I have interstitial cystitis and I cannot drink tea. I wish I could because the few times I indulge in a cup, I find it soothing....

Honored Contributor
Posts: 9,734
Registered: ‎03-09-2010

Re: Moderate Tea Drinking May Help Reduce Cardiac Risk


@Noel7 wrote:

@hckynut

 

Hi John,

 

They aren't saying not to drink coffee, just that it's a neutral, meaning it hasn't been found to hurt or help with cardiovascular issues.

 

FYI:  You might remember that I posted the same findings a couple of years ago from the American Heart Association about tea.  This study only reinforces what the Heart Association has been saying for several years now.


@Noel7 you did, I remember.  It was around the time I started getting into tea (discovered Teavana!) so I was interested in that study.

Honored Contributor
Posts: 18,752
Registered: ‎03-09-2010

Re: Moderate Tea Drinking May Help Reduce Cardiac Risk


@Mj12 wrote:

@Noel7 wrote:

@hckynut

 

Hi John,

 

They aren't saying not to drink coffee, just that it's a neutral, meaning it hasn't been found to hurt or help with cardiovascular issues.

 

FYI:  You might remember that I posted the same findings a couple of years ago from the American Heart Association about tea.  This study only reinforces what the Heart Association has been saying for several years now.


@Noel7 you did, I remember.  It was around the time I started getting into tea (discovered Teavana!) so I was interested in that study.


************************************

 

HI @Mj12

 

Thanks, and what a good memory you have!  Woman Happy

 

As I recall, the American Heart Association listed 40 things to eat/drink that are heart healthy.  I'd have to look it up again, but they had tea on their list and a paragraph about how it was a benefit.

 

Salmon was on the list too.  Every time I see a list of healthy things for us to eat, salmon is on it.

 

 

Honored Contributor
Posts: 17,599
Registered: ‎03-10-2010

Re: Moderate Tea Drinking May Help Reduce Cardiac Risk

[ Edited ]

I love whole leaf teavana teas, looking for less exspensive whole  leaf brands.

When you lose some one you L~O~V~E, that Memory of them, becomes a TREASURE.