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09-07-2018 10:24 AM
Does anyone have this?I tried it out at the fair yesterday and loved how I felt after.The day was hot and we had been walking for three hours and my legs were becoming heavy and sluggish.Got on that machine for a couple of minutes and my legs felt light as air.The machine is supposed to give your body a total workout while you stand,squat,or sit on it.It has a huge list of health benefits that the makers claim but I have never seen or heard anyone talking about this machine until at the fair.
09-07-2018 11:06 AM
Is this vibration therapy? Nothing new if it is.
09-07-2018 12:27 PM
My fitness club has a couple Power Plate machines.
No one uses & I’ve always walked past them, but I’m intrigued.
@dex What do you recommend...standing position?
09-07-2018 12:44 PM
@sidsmom@I was standing and I must say my legs felt great after...like the circulation improved and I had more energy.I even walked thre miles after we got home to feed the stray cat.
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