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07-08-2023 03:18 PM
Anyone familiar or take this vitamin? Thoughts or general experience with it?
I just heard about this, and am curious. Did not know that vitamins could come in liquid form.
Thanks!
07-08-2023 04:24 PM - edited 07-08-2023 05:41 PM
Who is Mary Ruth?
i have seen liquid vitamins out there. When I was a small child, back in the 50's, I pushed a kitchen chair and the table to the sink and climbed up to reach a small shelf that held my liquid vitamins.
They were pretty tasty and I drank most of the bottle. My mother gave me a dropper full every day.
I survived, but my mother wasn't happy. I never did that again.
Liquid Vitamins have been available for i as long as I can remember. Health food stores have quite a selection..
07-08-2023 07:35 PM
@Carmie I have no idea who Mary Ruth is. That's the name of the vitamins. I did a search and people rave about it.
07-08-2023 07:50 PM
I looked at the label and I'm not impressed.
07-08-2023 10:34 PM
07-09-2023 12:56 PM
@JeanLouiseFinch wrote:I looked at the label and I'm not impressed.
Organic evaporated sea water!!!!
When I took chem water was inorganic, you know that pesky carbon.
Oh but wait, it is evaporated! And evaporated water is ????
07-09-2023 01:02 PM - edited 07-09-2023 01:28 PM
Some people who have problems swallowing solids (pills/caps/tabs) or have digestion issues might benefit from taking a liquid-type supplement. I can relate to that.
ETA-
I remember when I was younger whenever I would take a daily multi-vit, sometimes I'd see it end up in the toilet looking just like it came out of the bottle. Those days are done and now I crush my daily multi-vit and take it that way. Doesn't do me any good if I can see it in the toilet.
07-09-2023 07:29 PM - edited 07-09-2023 07:31 PM
@SilleeMee wrote:Some people who have problems swallowing solids (pills/caps/tabs) or have digestion issues might benefit from taking a liquid-type supplement. I can relate to that.
ETA-
I remember when I was younger whenever I would take a daily multi-vit, sometimes I'd see it end up in the toilet looking just like it came out of the bottle. Those days are done and now I crush my daily multi-vit and take it that way. Doesn't do me any good if I can see it in the toilet.
This is the reason Andrew Lessman advocates for capsules or softgels. He said tablets don't always dissolve and come out as you've experienced. I don't take his stuff, but I have kept this in mind when selecting my supplements.
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