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11-23-2014 10:41 AM
I made these last night and they turned out so good!. I improvised and added whey protein powder to make them high in good protein.... I also substituted the Olive Oil with Coconut oil as coconut oil burns in the body like a fast carb rather than a fat and help with metabolism.
I baked some... and microwaved some...both turned out really great!
Cranberries are so high in antioxidants and also are very low in sugar... and high in fiber. A perfect food!!
CINNAMON CRANBERRY FLAX MUFFINS
11-23-2014 10:43 AM
How much sugar?
11-23-2014 10:46 AM
Just looked it up. Cranberries unsweetened have VERY little sugar. Great recipe.
11-23-2014 10:54 AM
11-23-2014 10:55 AM
tried to down load nutritional info but it will not work for some reason. Here is the website with that info:
http://recipes.sparkpeople.com/recipe-calories.asp?recipe=169522
11-23-2014 12:25 PM
On 11/23/2014 Bungo said:How much sugar?
Her opening said no sugar. HTH.
11-23-2014 01:35 PM
On 11/23/2014 qualitygal said:The cranberries are very very low in natural sugar.On 11/23/2014 Bungo said:How much sugar?
Her opening said no sugar. HTH.
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