Wellness

[Starpolisher]

Looking for recommendations from anyone doing Low carb/Keto for a brand of snacks with nuts in it? TIA

*Please, don't want to debate the diet.

[haddon9]

I've been on a low carb way of eating since November....yes I cheated a bit over the holidays but I lost 27lbs and feel great!

Nuts in general are low carb.  One of my favorites are macadamias.  They can be a bit pricey but have helped me to stick with it.  I also like cheese crisps and cauliflower chruncy snacks.  I just make sure the lable shows that it's low carb.

Check Amazon for ParmCrisps, cauliflower bites by Rhythm, macadamias by Royal Hawaiian (I get them locally).

 

 

[qbetzforreal]

Kind nut bars

[Flika13]

This is one of my favorite low-carb sweet treats, toasted almonds with low carb chocolate chips, unsweetened coconut and whipped cream. Yum!

[tansy]

Plain almonds or pecans.  

[JeanLouiseFinch]

---

@qbetzforreal wrote:

Kind nut bars

---

They aren't low carb/keto.  Lots of sugar and honey.

[JeanLouiseFinch]

---

@Starpolisher wrote:

Looking for recommendations from anyone doing Low carb/Keto for a brand of snacks with nuts in it? TIA

*Please, don't want to debate the diet.

---

I've been keto for 2 yrs. and 11 months, maintaining a 152 lb. loss for the past 4.5 mos.  I like to do my own combo of pecans, Bake Believe or Lily SF chocolate chips, and unsweetened dried coconut chips - measuring all to keep within my macros.  I keep other nuts available too; macadamia, walnuts, almonds. DH likes pistachios but their carbs are a bit higher.

If you want a grab & go convenience item, these are pretty good within limits. 

[Still Raining]

@JeanLouiseFinch 

Thanks for let us know about a brand, I have never looked this one.

I do no added sugar, no added salt, and no artificial sweeteners.  Almost impossible to find a snack pac to slip in your purse.

Must say that sugar is the hardest to avoid.

[Starpolisher]

---

@JeanLouiseFinch wrote:

---

@Starpolisher wrote:

Looking for recommendations from anyone doing Low carb/Keto for a brand of snacks with nuts in it? TIA

*Please, don't want to debate the diet.

---

I've been keto for 2 yrs. and 11 months, maintaining a 152 lb. loss for the past 4.5 mos.  I like to do my own combo of pecans, Bake Believe or Lily SF chocolate chips, and unsweetened dried coconut chips - measuring all to keep within my macros.  I keep other nuts available too; macadamia, walnuts, almonds. DH likes pistachios but their carbs are a bit higher.

If you want a grab & go convenience item, these are pretty good within limits. 

---

Thank you @JeanLouiseFinch 

This is what I was looking for and had been considering this one!

Are you familiar with these? Do they taste good?

[JeanLouiseFinch]

---

@Starpolisher wrote:

---

@JeanLouiseFinch wrote:

---

@Starpolisher wrote:

Looking for recommendations from anyone doing Low carb/Keto for a brand of snacks with nuts in it? TIA

*Please, don't want to debate the diet.

---

I've been keto for 2 yrs. and 11 months, maintaining a 152 lb. loss for the past 4.5 mos.  I like to do my own combo of pecans, Bake Believe or Lily SF chocolate chips, and unsweetened dried coconut chips - measuring all to keep within my macros.  I keep other nuts available too; macadamia, walnuts, almonds. DH likes pistachios but their carbs are a bit higher.

If you want a grab & go convenience item, these are pretty good within limits. 

---

Thank you @JeanLouiseFinch 

This is what I was looking for and had been considering this one!

Are you familiar with these? Do they taste good?

---

@Starpolisher in general, I like the Lakanto brand.  I have not specifically tried the candied nuts.  I make my own glazed pecans.