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Honored Contributor
willdob3
Posts: 13,000
Registered: ‎11-01-2010

Re: Lactose Free Eating

[ Edited ]

‎05-07-2017 08:35 PM - edited ‎05-07-2017 08:38 PM

@chessylady

 

 

I don't consume any dairy at all. I decided I would rather not find substitutes but I avoid processed foods so that was a pretty easy decision. It is really quite easy after a while. It does take a bit of time. 

 

I had to start buying better coffee. I add ceylon cinnamon to it but that is all. 

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