Wellness

[Tinkrbl44]

Anyone have any experience with this supplement?  TIA 

[Snowpuppy]

I've taken l-carnitine by itself in either liquid form or capsules for years.

I like it, works well for me. Gives me a bit of an energy boost without jitters and can aid in fat loss. I buy both at GNC.

I haven't noticed any boost to memory function.

[sunsetbeach]

DH takes 1 a day and swears it works.  He is 75 and has no particular memory issues, I don't take it so can't say,

[Tinkrbl44]

Well, I'm going to take it daily for 60 days and not try anything else new during that period. 

We shall see... 

[hckynutjohn]

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@Tinkrbl44 wrote:

Well, I'm going to take it daily for 60 days and not try anything else new during that period. 

We shall see... 

@Tinkrbl44 

Is there a way I will know if this improves your brain?  I'll check more of your posts in forums I rarely visit. Maybe I will spot some changes in your extensive vocabulary or continuity of your thoughts!    👨‍🏫

hckynut 🇺🇸

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[Tinkrbl44]

@hckynutjohn 

LOL ... stay tuned.  

[qvcaddition]

@Tinkrbl44 

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@Tinkrbl44 wrote:

Anyone have any experience with this supplement?  TIA 

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I take it everyday and stay sharp and it gives me energy.  Plus I remember words I normally forget.  I'll be 87 in June.

I did notice not as hungry.

[JeanLouiseFinch]

I use it, but not Lessman's.  I do a lot of things that are supposed to be good for brain health so I can't give one supplement all the credit, but I think I'm doing pretty well overall. 

[Tinkrbl44]

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@qvcaddition wrote:

@Tinkrbl44 

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@Tinkrbl44 wrote:

Anyone have any experience with this supplement?  TIA 

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I take it everyday and stay sharp and it gives me energy.  Plus I remember words I normally forget.  I'll be 87 in June.

I did notice not as hungry.

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@qvcaddition 

I have to re-read the ingredients and see if this would keep me and my brain up at night.  Maybe taking it in the morning would be better.  

[qvcaddition]

@Tinkrbl44 

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@Tinkrbl44 wrote:

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@qvcaddition wrote:

@Tinkrbl44 

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@Tinkrbl44 wrote:

Anyone have any experience with this supplement?  TIA 

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I take it everyday and stay sharp and it gives me energy.  Plus I remember words I normally forget.  I'll be 87 in June.

I did notice not as hungry.

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@qvcaddition 

I have to re-read the ingredients and see if this would keep me and my brain up at night.  Maybe taking it in the morning would be better.  

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I take in the morning, not in afternoon.  I only take one. It keeps me sharp, but I haven declined yet.  Gives me energy, but not nervous energy.