Reply
Frequent Contributor
Posts: 119
Registered: ‎03-09-2010

LDL is high. Question about diets regarding this.

My LDL is too high. 130. My doc wanted to put me on meds to lower it. I said I would like to try a change in diet and lifestyle first. My eating habits are atrocious! Anyone out there that has been through this diagnosis and what foods/routine worked for you to lower it?