Wellness

[QueenDanceALot]

---

@sidsmom wrote:

When I wanted to post your thread link...I had to search! Page 2 or 3!

BTW...what’s a half-runner?  Is that a green bean..ish?

---

Yeah, my thread was way back there, haha.  I can't keep up!

A half runner is a green bean.  Looks like a lumpy "regular" green bean.  The half runner is abundant locally right now, so I picked up a bunch today.

[QueenDanceALot]

https://www.google.com/search?q=half+runner+beans&rlz=1C1CHBF_enUS719US719&tbm=isch&source=iu&ictx=1...:

Half runners!

[sidsmom]

Half runners!

Seems like you need to be in a rocking chair, shelling them on the

front porch with the sound of cicadas in the background &

a tall cold glass of lemonade a reach away.

Awwww....summertime, yes?  

Lucky you to have all those fresh markets close at hand!

[QueenDanceALot]

---

@sidsmom wrote:

Half runners!

Seems like you need to be in a rocking chair, shelling them on the

front porch with the sound of cicadas in the background &

a tall cold glass of lemonade a reach away.

Awwww....summertime, yes?  

Lucky you to have all those fresh markets close at hand!

---

@sidsmom

Me?  SHELL?  ROCKING CHAIR?  hahahahahahahaha

Heck, I just throw them in the Instant Pot for 1-2 minutes! (I do snap the little ends off, though, if the string is still on them.

I will miss the plethora of local produce when summer leaves.

*Sob*

[sidsmom]

@QueenDanceALot

I opened my email to see something from Forks Over Knives.

Opened to a bevy of sweet potato recipes!

Do any of these sound good?

(I cut/paste the photos into one page)

[QueenDanceALot]

---

@sidsmom wrote:

@QueenDanceALot

I opened my email to see something from Forks Over Knives.

Opened to a bevy of sweet potato recipes!

Do any of these sound good?

(I cut/paste the photos into one page)

---

@sidsmom

I don't see one that DOESN'T sound great!!!

Are the recipes on the FOK site?

[sidsmom]

@QueenDanceALot

Yep...just double-checked.

Just use the search 🔍 key & type in the dish.

I would post links, but I would bet they delete...

Another way...type “forks over knives sweet potato Mac and cheese’

or other dish...and it’ll pop straight up. 

I just thought...if this doesn’t scream ‘Kitty’, I don’t what does!

[sidsmom]

@QueenDanceALot

It’s rainy & cooler.

A ‘chili’ kinda day...and Sweet Potato Chili, to boot!

Forks Over Knives video.

Cool to see all these different recipes & we can open our pantry

and everything is there, y’know?

I’ve seen a variation of this sweet potato chili w/ raisins.

https://youtu.be/Af0yP7UddFo

[QueenDanceALot]

@sidsmom

Oh, that looks and sounds delicious!

Thanks for sharing.  I am going to be trying that one very soon.

I'm ready for Fall stews and soups!