Super Contributor
Posts: 440
Registered: ‎03-09-2010

~ Kirstie Alley's Diet Plan ~

I watched the presentation of this today, and I'm torn as to whether to try it or not. I'm 67 years old, and I go to the gym 3x a week. I don't eat that much at meals, but my downfall is sweets. I'm ashamed to say this, but if I buy a package of Chips Ahoy Reduced Fat cookies, in 2 days they're gone. And, my fav. is M&M's.

I read the ingredients in both items and it doesn't sound like there's anything "if-y" in it, but the reviews are very mixed.

I take 4 psychotropic meds. for anxiety and depression, and I would rather not call my doctor and ask him about this. Docs. usually are highly suspicious of things like this.

I don't know what to do .... give it a try or not. With the meds. I'm on, it's almost a losing battle - weight seems to come with along with them. I really want to dump this extra weight.