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02-05-2015 04:15 PM
My doctor wants me to start taking CoQ10 - 400 mg. Any suggestions such as brand or is it alright to just go grab one off of the shelf?
02-05-2015 04:19 PM
I take Andrew Lessman's co q 10. It is sourced from Konica (I'm not sure I spelled that right) It is produced in the USA, Most other co q 10 comes from China - and I really wouldn't take a supplement that originates in China.
I love Andrew Lessman's products and their purity as well as the lack of added ingredients and/or colors. Check the label. Also - they're capsule which are easy to swallow.
HTH
02-05-2015 05:06 PM
No it's not created equal. You do want to make sure you only buy Kaneka CoQ10. I also use Andrew Lessman TruQ10 & CoQ10. There are 2 forms of CoQ10 Ubiquinol & Ubiquinone.
02-05-2015 05:17 PM
Not according to Andrew Lessman
you should listen to his presentation and then make a decision.
02-05-2015 05:41 PM
On 2/5/2015 Nightowlz said:No it's not created equal. You do want to make sure you only buy Kaneka CoQ10. I also use Andrew Lessman TruQ10 & CoQ10. There are 2 forms of CoQ10 Ubiquinol & Ubiquinone.
Kaneka, the Japanese company? Just trying to clarify, you use that and the Lessman CoQ10?
02-05-2015 06:00 PM
I take Ubiquinol.
02-05-2015 06:04 PM
No I believe it's a Texas company. Kaneka Nutrients.
02-05-2015 06:48 PM
The delivery system for CoQ10 differs. I took one in rice flour and my DH took one in rice oil. The fillers and preservatives can make a big difference when you take them. You may have to find the right one for you. If I take the one in rice oil I get a terrific belly ache!
02-05-2015 07:12 PM
On 2/5/2015 VaBelle35 said:No I believe it's a Texas company. Kaneka Nutrients.
I just checked and that's a subsidiary of the Japanese Kaneka company.
02-05-2015 07:15 PM
I take Andrew Lessman's Essential vitamin and his mix for eye health.
I'd like to take his CoQ10 but as I recall, it's very expensive, I should look again. I've been taking CoQ10 from Costco.
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