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Regular Contributor
Posts: 181
Registered: ‎03-14-2010

I've been hearing so much about the New Sonoma Diet lately. Has anyone

tried it? If so what do you think? Sounds like more normal eating. You don't have to count anything. And you are allowed good carbs. I didn't buy the book yet, but I'm thinking about it. Tried many diets in the past and none seem to fit me.,plus I want good tasting food, and not count everything I put into my mouth (WW). Any ideas?