I Need A Vitamin Suggestion - Page 4

haddon9 · ‎03-09-2010

@cherry wrote:
Low vit levels impact your immune system...I know of one that is good but expensive it is called pure vitamins

@cherry I just started usng this brand of zinc. It's supposed to be good for your immune system.

haddon9 · ‎03-09-2010

Everyone mentions to wash hands & don't touch your face. Sounds good except for those of us who have allergies and need to wipe nose with a tissue. I would think germs can still get through. I think the best bet is to keep your immune system as strong as possible.

SilleeMee · ‎05-22-2016

I stopped taking a multivitamin a few years ago. For me it just made more sense to eat food instead. Feed the gut bacteria with real food...that's where immunity starts, in the gut.

Moonlady · ‎03-10-2010

@haddon...people who remind us to "keep our hands away from our faces" are simply being gracious in their wording lol.

I won't be: Keep your fingers out of your nose, out of your eyes, and out of your mouth. That's a way we infect ourselves with viruses we've picked up and, unlike inhaling droplets in the air, it's within our control.

Wiping your nose with a kleenex shouldn't be an issue.

What worries you masters you.