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Respected Contributor
SandGirl
Posts: 3,106
Registered: ‎03-09-2010

Re: Help with stomach bloating / distention?

‎02-02-2021 03:52 PM

CARBS ARE NOT THE ISSUE

Gut imbalance is the issue

 

Look on youtube - Search for Fiber Fueled - Rich Roll

 

The book and DOCTOR of Fiber Fueled is amazing, he explains all this in his book and Podcasts, just do yourself a favor and listen to at least one of them.

 

People are so CARB crazy, carbs are not the issue for most

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Honored Contributor
Lipstickdiva
Posts: 33,580
Registered: ‎03-10-2010

Re: Help with stomach bloating / distention?

‎02-02-2021 03:54 PM

There could be a myriad of reasons why the OP is having this issue and some unfortunately can be very serious.  The OP doesn't need medical advice or a diagnosis from the internet, she needs to see a physician.

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jubilant
Posts: 9,519
Registered: ‎06-10-2010

Re: Help with stomach bloating / distention?

‎02-08-2021 12:37 PM

I take a digestive tablet to help me but it took me awhile to find the right one. You probably should ask your doctor.  Also GasX helps me and abstaining from certain veges known to cause gas (especially things like brussel sprouts) helps me. The first digestive tablets I took didn't work for me.  Then I bought one known to help those who have had their gallbladders removed.  If it's chronic, I would consult a doctor. My gastro doctor and family doctor are both believers in probiotics, too.

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