Wellness

[QueenDanceALot]

If made with eggs these are not Vegan.

And honey is also not Vegan.

[sidsmom]

There should be a Blue Checkmark around the word ‘Vegan’.

If one doesn’t know what it means, just ‘stay in your lane.’

[qbetzforreal]

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@sidsmom wrote:

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@Laura14 wrote:

Truly vegan fruits and nuts only combined with almond flour to make pumpkin pie muffins for Sunday breakfast. No grains, gluten, dairy, or sugar.

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@Laura14

What’s a ‘vegan fruits and nuts’...?

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I'm sure you know the op meant to write, Truly vegan, fruits and nuts.....

[QueenDanceALot]

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@qbetzforreal wrote:

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@sidsmom wrote:

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@Laura14 wrote:

Truly vegan fruits and nuts only combined with almond flour to make pumpkin pie muffins for Sunday breakfast. No grains, gluten, dairy, or sugar.

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@Laura14

What’s a ‘vegan fruits and nuts’...?

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I'm sure you know the op meant to write, Truly vegan, fruits and nuts.....

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I think that if you are going to post Vegan recipes that they should actually BE Vegan.

[Laura14]

Don't mind my fan club @qbetzforreal.  Without my posts, they wouldn't know what to do every day.  

[sidsmom]

THIS is what a healthy, vegan pumpkin muffin looks like:

[mom2four0418]

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@sidsmom wrote:

THIS is what a healthy, vegan pumpkin muffin looks like:

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Thank you for posting this.  The website is terrific!

[bikerbabe]

FYI vegan does not require oil free.
Laura’s version (with the substitutions) is vegan.
@sidsmom, that muffin looks amazing.

[sidsmom]

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@bikerbabe wrote:
FYI vegan does not require oil free.
Laura’s version (with the substitutions) is vegan.
@sidsmom, that muffin looks amazing.

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That’s true.

With substitutions, it became a vegan recipe.

But using the title of the thread ‘Healthy recipe...’,

using a 1/4 cup of olive oil...that’s not considered healthy.

I was fortunate to post a recipe teaser which is 

vegan -and- oil free. Win-win. 

[sidsmom]

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@mom2four0418 wrote:

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@sidsmom wrote:

THIS is what a healthy, vegan pumpkin muffin looks like:

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Thank you for posting this.  The website is terrific!

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@mom2four0418

I’m glad you found them. Check out the Instagram page.

Their finished photos can be a -little- over the top w/ photo props,

but they do know how to make it look pretty. 

🌼💛