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09-27-2015 11:55 AM - edited 09-27-2015 11:57 AM
Great article in Experience Life magazine last month.
Healthy Gut, Healthy Brain
https://experiencelife.com/article/healthy-gut-healthy-brain/
Tags: @bebe777
09-27-2015 12:17 PM
Great article - makes sense - everything is connected. I also read recently that vitamin D3 is good for your brain - have been trying to get everyone on board for D3 as not only those in the east and midwest don't get enough sun, but people in general don't get enough sun.
09-27-2015 12:30 PM
My derm wants me to supplement with D vs trying to get it through sun since I am moderate-high risk.
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