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Regular Contributor
Pruett
Posts: 236
Registered: ‎10-30-2013

Health & wellness people you watch on YouTube?

‎08-20-2017 02:56 AM

Hi!

 

What or who do you like to watch on YouTube related to health and wellness?

tia!

 

😀

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Honored Contributor
Sweet_Serenity
Posts: 11,447
Registered: ‎01-22-2016

Re: Health & wellness people you watch on YouTube?

[ Edited ]

‎08-20-2017 04:37 AM - edited ‎08-20-2017 04:48 AM

Enjoy several YT'bers. Intermittent fasting huge discovery. Lifestyle changes plant based and eating as mentioned above along with elliptical machine strength training. Love Juicing!! Best investment made for myself. Netfix has wonderful Documentary on guy from Australia who was very sick and overweight. He came to America crossed the country while juicing. His transformation!! Wow!!🙋 Name of the film- "Fat, Sick, Nearly Dead"
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sidsmom
Posts: 18,415
Registered: ‎11-25-2011

Re: Health & wellness people you watch on YouTube?

[ Edited ]

‎08-20-2017 10:09 AM - edited ‎08-20-2017 10:15 AM

YouTube channel names (no links):

 

John McDougall (educational)

NutritionFacts.org (short, topic specific, educational)

Chef AJ (recipes, how to, what-I-eat)

 

Well Your World (recipes, how to)

Living Veg (short, colorful what-I-eat-in-a-day videos)

High Carb Hannah (recipes-GOOD recipes!, what-I-eat vids)

 

'Prevent & Reverse Heart Disease by Dr. Caldwell Esselstyn, Jr'

(1:15 seminar explaining heart disease...must.watch)

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