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Honored Contributor
Posts: 17,892
Registered: ‎07-03-2013

Re: Have you dieted most of your life? Where are you at on your plan?

Yes, I've been on different diets over the years.  I lost 30 pounds last year by making subtle changes to what I eat.  I am on track to do it again this year.

Honored Contributor
Posts: 15,605
Registered: ‎09-01-2010

Re: Have you dieted most of your life? Where are you at on your plan?

I have not dieted most of my life, nor do I intend to diet for whatever time I have left.   I like me just the way I am.   

Respected Contributor
Posts: 4,931
Registered: ‎01-09-2011

Re: Have you dieted most of your life? Where are you at on your plan?

I got my Father's fat gene, and some on my Mom's side have it also, though my Mom is rail thin and always has been without effort.

 

Weight has been an on going battle since I was 15. Sometimes I have no problem, other times it's really hard to get it off! I have trouble maintaining!

 

I am mindful and vigilant! I exercise daily and do my best to try and keep the weight down! I thank God everyday for being tall!

"Cats are poetry in motion. Dogs are gibberish in neutral." -Garfield