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05-31-2019 08:51 PM
Not really an app, but I like Jessica Smith on youtube. She has a short cardio workout for people with bad knees. I also mean to try her workout for when you are not feeling well.
05-31-2019 09:00 PM
06-03-2019 09:07 AM
I subscribe to Essentrics TV from time to time. Essentrics is the name of Miranda Esmonde-White's technique, better known as Classical Stretch on PBS.
You get a lot - Seasons 6 through 12 of Classical Stretch and all of the Essentrics workouts, which I think are better than CS. Miranda's daughter Sahra leads some of the Essentrics, and they have newer girls who lead very good workouts. A blend of toning, stretching, tai chi and barre. Filmed in beautiful locations.
I used to subscribe to YogaGlo, but now I subscribe to Gaia because it's less expensive.
06-04-2019 09:47 AM
@Laura14 I have rethought the Nike Training app a little. I did a weight workout on there last night that was pretty good. So for some stuff it might be good for you. I find it a little clunky because there's so much stuff on there. It's not like traditional videos. The ones I have done basically say do X for 60 seconds or whatever and it times it and then moves on to the next thing. It does give you a little preview time so see the exercise before you start. Worth a download since it's free.
I'm thinking I might start using it for weight workouts. Sitting on the couch staring at the free weights doesn't seem effective!
06-04-2019 09:54 AM
@pigletsmom LOL I know my weight bar looks very nice on the floor too. Thanks! I will check them out.
06-08-2019 05:57 PM
I've never tried it but have heard good things about Fitness Blender on YouTube.
06-08-2019 06:37 PM
@Laura14 - my son uses the app BodBot, he likes it. He downloaded the app for me, but I have tried it yet.
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