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Honored Contributor
ID2
Posts: 9,128
Registered: ‎06-25-2012

Re: GOLO diet program - has anyone used it?

‎04-20-2022 11:03 AM

It's insane to pay money to lose weight! I never have, nor would I ever.I recently lost quite a bit of weight and am keeping it off. How? Eating sensibly and walking. Yes walking has allowed me to lost 70 lbs. I personally find that eating low carb works for me. I eat like everyone else. No keto, nothing I have to specifically buy. Get out and walk, walk, walk!!

"Pure Michigan"
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