Wellness

[spumoni99]

It seems pretty irresponsible to give medical advice to others, especially such a radical eating pattern. If it works for you fine but don't try to push it on others.

[paixmcdao]

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@spumoni99 wrote:

It seems pretty irresponsible to give medical advice to others, especially such a radical eating pattern. If it works for you fine but don't try to push it on others.

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The OP has done it several times before.

[spumoni99]

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@paixmcdao wrote:

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@spumoni99 wrote:

It seems pretty irresponsible to give medical advice to others, especially such a radical eating pattern. If it works for you fine but don't try to push it on others.

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The OP has done it several times before.

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To me this is almost a form of advertising that should be against the rules.  It could be dangerous for some to follow this diet.

[LuvSoCal]

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@ellaphant wrote:

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@LuvSoCal wrote:

@Susan Louise Please educate me. I thought carbs were a necessary part of one's diet. I understand a low carb lifestyle but it sounds like you are basically no carb. Would you please share what you eat in a day? I know you have said that you feel great since going carnivore.

ETA I will watch the recommended video.

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@luvluvluv what worked for @Susan  Louise may not work for you. 

I don't believe in diets. I lost 20 lbs and kept it off years ago dumping all junk, fast and fried food and red meat. Exercise. 

That may not work for you but I don't believe in one size fits all. I eat fibre rich carbs, whole grains, fruits and lots of vegetables. 

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@ellaphant Yes, that's very true. TBH, I was more curious than anything. Weight is not an issue for me but when someone says that a certain lifestyle cures all ailments then I'm intrigued. 

[LuvSoCal]

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@BirkiLady wrote:

Still stunned at the portions (sizes) of meat you eat at one sitting! It's such a heavy meal. Half that amount would put me to sleep. Yet you eat "within a four hour window again." Do you eat the same size portions? My body would probably explode!

My mind and taste buds would revolt. Do you both work full-time? Are you active in sports or volunteer work or classes at UNL on a daily basis? If not, what do you do with your days and evenings? 

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@BirkiLady I could not eat like that either. For one thing, I have to be mindful of my cholesterol levels.

[I am still oxox]

The first time we went low carb about 30 years ago my husband's cholesterol shot up and he ended up with kidney stones 

[I am still oxox]

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@spumoni99 wrote:

It seems pretty irresponsible to give medical advice to others, especially such a radical eating pattern. If it works for you fine but don't try to push it on others.

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This seems to be the normal for this poster, she is very set on her lifestyle. I could not eat that volume in that short of a time period, My gut would react terribly. I try to eat a planned low carb lifestyle 30-30-30-10, 30 carbs per meal and 10 for snack. I lost 80 lbs on WW before Covid and I work every day to keep it off. Your body needs carbs for energy

[CelticCrafter]

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@BirkiLady wrote:

Still stunned at the portions (sizes) of meat you eat at one sitting! It's such a heavy meal. Half that amount would put me to sleep. Yet you eat "within a four hour window again." Do you eat the same size portions? My body would probably explode!

My mind and taste buds would revolt. Do you both work full-time? Are you active in sports or volunteer work or classes at UNL on a daily basis? If not, what do you do with your days and evenings? 

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@BirkiLady I agree with you, everyone can eat what they want to eat but I find her description of her meals revolting...all I saw mentioned was meat and eggs.  No fruit or vegetables, maybe I missed that part.

[JeanLouiseFinch]

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@CelticCrafter wrote:

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@BirkiLady wrote:

Still stunned at the portions (sizes) of meat you eat at one sitting! It's such a heavy meal. Half that amount would put me to sleep. Yet you eat "within a four hour window again." Do you eat the same size portions? My body would probably explode!

My mind and taste buds would revolt. Do you both work full-time? Are you active in sports or volunteer work or classes at UNL on a daily basis? If not, what do you do with your days and evenings? 

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@BirkiLady I agree with you, everyone can eat what they want to eat but I find her description of her meals revolting...all I saw mentioned was meat and eggs.  No fruit or vegetables, maybe I missed that part.

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No, you got it right, @CelticCrafter.  The OP is in a Carnivore lifestyle now.  It's mostly all protein, with some dairy.  The meat should be fresh, no processed lunchmeat or sausages.  No fruits or vegetables allowed.

[I am still oxox]

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@CelticCrafter wrote:

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@BirkiLady wrote:

Still stunned at the portions (sizes) of meat you eat at one sitting! It's such a heavy meal. Half that amount would put me to sleep. Yet you eat "within a four hour window again." Do you eat the same size portions? My body would probably explode!

My mind and taste buds would revolt. Do you both work full-time? Are you active in sports or volunteer work or classes at UNL on a daily basis? If not, what do you do with your days and evenings? 

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@BirkiLady I agree with you, everyone can eat what they want to eat but I find her description of her meals revolting...all I saw mentioned was meat and eggs.  No fruit or vegetables, maybe I missed that part.

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Nope no salads or fruit of any kind, I wonder how her digestion is if you get my drift. I would be constipated for weeks lol