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‎10-16-2020 04:30 PM
I ordered the PM Relaxation from Andrew Lessman because I have tried literally everything to help with my insomnia. I started using them a few weeks ago and I have never slept better in my life. It says you can use them forever, safely to help with sleep.
‎10-16-2020 04:44 PM
I agree - ALL of his supplements are useful for me, it's all I take, 23 different in my variety of Lessman.
I like his Valerian (used for sleep / relaxation) and it works wonderful.
It stinks - I hate the smell, but it's not perfume, it's a natural supplement that works great for me to get my zzzzz's.
My cat likes the Valerian (I open one and spread it on his bed for a better slumber) and he apparently enjoys the smell.
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‎10-16-2020 05:38 PM
‎10-16-2020 05:44 PM - edited ‎10-16-2020 05:45 PM
@MoonieBaby wrote:
I agree - ALL of his supplements are useful for me, it's all I take, 23 different in my variety of Lessman.
I like his Valerian (used for sleep / relaxation) and it works wonderful.
It stinks - I hate the smell, but it's not perfume, it's a natural supplement that works great for me to get my zzzzz's.
My cat likes the Valerian (I open one and spread it on his bed for a better slumber) and he apparently enjoys the smell.
Another wow, as in another of my posts on this forum, a different thread.
Makes me wonder, once again, how I managed getting so old, and my body still functioning quite well, without a long list of supplementation!
As said in another of my post, the supplements I take are required to keep certain blood levels on specific vitamins in, or slightly above, a normal range for old men in my age group.
If doing these supplements aren't doing any internal or visable harm, and somehow make a person feel better?
hckynut(john)
‎10-16-2020 05:58 PM
@lovesrecess wrote:
What is in the PM relaxation?
Basically it has "relaxing" botanicals plus melatonin. @lovesrecess
‎10-16-2020 06:23 PM - edited ‎10-16-2020 06:24 PM
His Circulation and Vein Support cured my restless/painful legs.
‎10-16-2020 07:30 PM
Have you tried both PM Relaxation and Valerian? Which did you like better? I have no luck with Melatonin and I see that PM Relaxation has that along with Valerian.
‎10-16-2020 08:12 PM
I see the melatonin listed as 500mcg's....for 1 capsule...so that's 0.5 mg....a very small amount. So I am thinking perhaps the other ingredients are responsible for the good reviews.
Now I am tempted to try it! But Chromium is in the product for both day and night and I thought if you have thyroid disease that this could be a issue. Not sure. Need to look up some of the other things listed just in case.
Glad to hear you found something to help you sleep....I just saw a sleep doc and they are attempting to get approval for a sleep study for me done. I wake up so many times and have to use the potty it's like I have a new born to tend to all night long. I am tired all the time and just never get more then 90mins of sleep w/o having to get up.
‎10-16-2020 08:41 PM
I was all excited when I saw your post about Lessman's sleep aid, but so sad when I got to the end of the ingredient deck and saw melatonin. I had a horrible reaction to melatonin when I tried a very small dose. I was up pacing the floor all night. For some reason I had the opposite reaction of what's supposed to happen, so its a NO for me.
‎10-16-2020 10:03 PM
Valerian can interact with antidepressants, anti-epileptics and quite a few other drugs. Speak with your pharmacist or physician if you are considering taking this. My medicine comes with a warning not to take valerian with it. Two drugs are known to have major interactions with this. The other drugs have moderate or mild interactions.
sodium oxybate and buprenorphine
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