Wellness

Quick links
Turn on suggestions Auto-suggest helps you quickly narrow down your search results by suggesting possible matches as you type.
Auto-suggest helps you quickly narrow down your search results by suggesting possible matches as you type.
Showing results for 
Search instead for 
Do you mean 
Reply
Honored Contributor
LilacTree
Posts: 12,997
Registered: ‎03-25-2012

Exercise, eating, and bones

‎09-30-2013 02:12 PM

One of my daughters just had her first dexa scan at age 46. The results were perfect bones, no sign of even mild osteopenia.

She has exercised all of her adult life and was also a very active child (gymnastics, cheerleading). She still walks, runs, does weight training, floor exercises, etc., not a day goes by that she doesn't do one or all of these things. Her body type is thin and strong. She's a vegan and doesn't eat much, sometimes to the point of my thinking she has an eating disorder.

However, her lab work is always 100% with no deficiencies. She is in great health.

So, "zip my lip." Can't argue with success.

Formerly Ford1224
We must always take sides. Neutrality helps the oppressor, never the victim. Silence encourages the tormentor, never the tormented. Elie Wiesel 1986
Report Inappropriate Content
Message 1 of 1 (69 Views)
Reply
0 Hearts