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Occasional Contributor
citygirl59
Posts: 9
Registered: ‎01-12-2011

Exercise DVD's for Beginner's

‎01-12-2011 02:22 AM

Hi all. After spending a small fortune recently on DVD's, I wanted to share my experience and get others' thoughts on good programs for beginners.....

Here are my favorites:

Joel Harper (any)

Leslie Sansone Walking series (any)

Amy Bento's kettlebells 3 in 1

Moving Free Longevity solutions (Mirabel Holland)

Yoga just my size

Qi gong for cleansing

Please add yours....... I just ordered Slim in 6, Budokon, Turbo Jam, and Sansone Pilates and will review when I get them..

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