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Regular Contributor
Posts: 179
Registered: ‎07-18-2010

'Eight reasons carbs help you lose weight'

Hooray Smiley Wink I was aware that carbs are necessary for proper brain function, but here a site that continues to praise carbs (the right type - preferably complex carbs such as fruits, vegetables, whole grains/whole wheat bread, rice, sweet potato): http://shine.yahoo.com/channel/health/8-reasons-carbs-help-you-lose-weight-2442968/