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12-24-2018 02:43 PM
I do read labels. I check out calories, fat content, fiber content, and sodium. If anything seems out of line, I put the stuff back on the shelf. It only takes a moment to read a label, but those extra seconds are worth it.
12-24-2018 02:50 PM
I check calories only.
12-24-2018 05:07 PM
My eyes go to Sodium percentage 1st. I have to drink a lot of water (medical reasons) and if I get too much sodium, I am miserable. Think Beached Whale! UGH!
12-24-2018 05:12 PM
Yes...I think that's why it takes me so long to go grocery shopping. I frequently put things back on the shelf because of the ingredients or sodium, sugars, or fat content.
01-04-2019 04:50 PM
01-04-2019 04:53 PM
I check the sugar, salt & fat content .If any are high I pass on the item.
01-04-2019 06:00 PM
@NicksmomESQ wrote:I check the sugar, salt & fat content .If any are high I pass on the item.
Same for me. I put a LOT of things back on the shelf because of added sugar.
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