Wellness

Quick links
Turn on suggestions Auto-suggest helps you quickly narrow down your search results by suggesting possible matches as you type.
Auto-suggest helps you quickly narrow down your search results by suggesting possible matches as you type.
Showing results for 
Search instead for 
Do you mean 
Reply
Super Contributor
Goldenmoher
Posts: 480
Registered: ‎12-17-2012

Re: Do you know Yoga?

‎04-10-2017 08:08 AM

I have issues with balance and flexibility due to medical treatments. I take chair yoga at least twice weekly. One class is at the local Y, you may want to check your Y. The classes have helped me tremendously . We do stand during part of the class, but it is optional if you feel unable.

Report Inappropriate Content
Message 21 of 21 (177 Views)
Reply
0 Hearts