Wellness

[AnnMarie-1]

On 7/26/2014 gazelle77 said:

On 7/26/2014 AnnMarie-1 said:

Teeth are such a pain! Glad you are feeling better

How do you brush your teeth when oil swishing? Brush, the swish?

I swish twice a day. I Brush and floss after swishing. I use coconut oil in the morning, black sesame oil in the evening.

That was fast, thank you! I am going to start, my old achy teeth are aching more than they should

[gazelle77]

On 7/26/2014 AnnMarie-1 said:

On 7/26/2014 gazelle77 said:

On 7/26/2014 AnnMarie-1 said:

Teeth are such a pain! Glad you are feeling better

How do you brush your teeth when oil swishing? Brush, the swish?

I swish twice a day. I Brush and floss after swishing. I use coconut oil in the morning, black sesame oil in the evening.

That was fast, thank you! I am going to start, my old achy teeth are aching more than they should

AnnMarie I am so happy someone introduced me to oil swishing on this thread. I think it is a miracle what it does.

[AnnMarie-1]

I was also born with bad joints & not great teeth, I live with chronic pain

Did you ever look into an NTI mouthguard? It is a small device the dentist makes, fits the front couple teeth, you wear to bed & it helps stop the "who knows what you do with your mouth/teeth while sleeping" issues, such as grinding...

I had an NTI, but lost it, it really helped the chronic mouth issues

[gazelle77]

On 7/26/2014 AnnMarie-1 said:

I was also born with bad joints & not great teeth, I live with chronic pain

Did you ever look into an NTI mouthguard? It is a small device the dentist makes, fits the front couple teeth, you wear to bed & it helps stop the "who knows what you do with your mouth/teeth while sleeping" issues, such as grinding...

I had an NTI, but lost it, it really helped the chronic mouth issues

yes- I also grind my teeth... each time I go to the dentist they ask if I do.... I have a mouth guard... got to use it!