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03-24-2016 04:39 PM
@Trudey wrote:I did decide to try the CoQ10 with Red Rice Yeast from Puritans Pride. I took it for 2+ weeks and had to stop. The first thing I noticed was that I became irritable (unusual for me because I'm very easy-going). Next, I began having severe hot flashes and night sweats and could not sleep. I thought that these were just menopausal symptoms that I had been lucky enough to avoid until then. These symptoms kept getting worse and since I have been in menopause for several years, I realized the only thing that I had changed was the addition of the RRY supplement. I immediately stopped taking it and all of those symptoms went away. I ordered Lessman's Choco Nuovo and have been eating 2 pieces daily...no reactions so far. Whether or not it improves my cholesterol levels remains to be seen.
RYR is a form of a statin. I take Puritans Pride Cholest Wise, a more natural way to cut down on cholesterol, I also take Puritans Phytosterol Complex, I take the CholestWise before lunch and the other before dinner, gives me 3000 mg plant sterols daily, more than enough to do the job.
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